Rufe talla

Idan kana ɗaya daga cikin masu Apple Watch, akwai yuwuwar ka kuma yi amfani da wannan agogon mai hankali yayin motsa jiki. Bibiyar motsa jiki ta hanyar Apple Watch yana da sauƙi a cikin kanta, amma tabbas yana da daraja sanin ƴan dabaru waɗanda zasu sa wannan aikin ya fi tasiri.

Har ma da ƙarin nau'ikan motsa jiki

Idan kun kasance sabon mai Apple Watch, kuna iya mamakin yadda ake fara motsa jiki akan agogon ku wanda ba ku gani nan da nan a cikin bayyani. Yayin da akwai bambance-bambancen da ake samu a sigar da ta gabata na watchOS jin, A cikin sababbin sigogin kun riga kun sami ƙarin nau'ikan motsa jiki da yawa akan tayin, gami da rawa ko wataƙila sanyaya. Don haka idan ba ku ga wanda kuke son farawa nan da nan a babban shafin tare da menu na motsa jiki ba, je zuwa har zuwa kasa kuma danna Ƙara motsa jiki. Zaɓi wanda ake so motsa jiki kuma fara shi ta hanyar da aka saba.

Ƙara wani aiki zuwa motsa jiki

Idan aikin motsa jiki ya ƙunshi - kamar yadda mutane da yawa ke yi - nau'ikan ayyuka daban-daban, ba kwa buƙatar tsayawa da fara kowane aiki daban. Misali, idan kuna fara cardio kuma kuna shirin ci gaba zuwa horon nauyi, fara akan Apple Watch ɗin ku cardio farko. Sannan matsar da nunin agogon zuwa sufuri kuma danna kore "+" ikon da alama Sabo – sannan kawai fara motsa jiki na gaba.

Kada ku damu yayin motsa jiki

Lokacin da kake cikin ƙanƙara na dacewarka, tabbas ba kwa son a katse ka ta hanyar kira mai shigowa ko sanarwa. Idan kuna son Kar ku damu don kunna ta atomatik lokacin da kuka fara aikin motsa jiki, ƙaddamar da app akan iPhone ɗin ku Kalli, inda ka danna Gabaɗaya -> Kada ku dame. A cikin wannan rukuni bayan kunna yiwuwa Kada ku damu yayin motsa jiki.

Yi amfani da rikitarwa

Matsalolin abu ne mai girma, godiya ga abin da zaku iya, alal misali, fara motsa jiki kai tsaye daga nunin Apple Watch, ko, alal misali, koyaushe kuna da cikakken bayyani na yadda zoben ku ke yi. Ba kowane bugun kira ba yana goyan bayan rikice-rikice, amma alal misali Infograph ko Modular Infograph shine amintaccen fare a wannan batun. Don ƙara rikitarwa zuwa fuskar agogon Apple Watch, zaɓi fuskar agogon tukuna dogon latsawa sannan ka danna Gyara a matsar da bugun kira zuwa sashin Rikici – sannan kawai zaɓi rikitarwa da aka bayar.

Ganewar motsa jiki ta atomatik

Daga cikin wasu abubuwa, Apple Watch kuma yana da aikin tantance motsa jiki ta atomatik. Don haka lokacin da kuka fara, misali, tafiya a waje ko gudu a waje. Godiya ga wannan aikin, za ku guje wa yanayin da, alal misali, bayan minti goma na gudu ku gane cewa ba ku fara motsa jiki a kan Apple Watch ba. Gudu akan Apple Watch ɗin ku don kunna ƙwarewar motsa jiki ta atomatik Saituna -> Gaba ɗaya -> Motsa jiki, kde ka kunna funci Tunasarwar fara motsa jiki. Anan zaka iya kuma kunna tunatarwa na ƙarshen motsa jiki.

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