Rufe talla

Gudanar da hankali

Da zarar kun ƙaddamar da Kiwon lafiya na asali akan iPhone ɗinku, zaku ga hanyar haɗin yanar gizo a saman nunin. Hakanan zaka iya samun dama gare shi ta danna gunkin bayanin martabar ku a kusurwar dama na nunin. A cikin wannan jerin abubuwan dubawa, zaku iya saita ayyuka daban-daban na kiwon lafiya, ɗaya daga cikinsu shine katin lafiyar ku. Hakanan zaka iya saita rashin lafiyar ku, magunguna da sauran ayyuka masu amfani da yawa anan.

Daidaitawa zuwa barci

A cikin nau'in bacci a cikin Kiwan lafiya na asali, zaku iya yin rikodin madaidaicin adadin barci a kowane dare, da kuma saita lokutan bacci da lokacin tashi. Ya isa a saita jadawalin barci a Duba -> Barci kuma, idan ya cancanta, saita cikakkun bayanai game da aikin hutun dare. A cikin wannan sashe kuma zaku iya karanta shawarwari masu ban sha'awa kan yadda ake inganta bacci.

Raba Bayanan Lafiya

Hakanan zaka iya raba kowane bayanin lafiyar ku tare da wani mutum daga shafin rabawa a cikin app ɗin Lafiya. Ta wannan hanyar, zaku iya raba lafiyar ku da sauran bayanan ba kawai tare da ƙwararren ba, har ma tare da wani mutum. Kuma idan kuna da 'yan uwa da kuke kulawa ko damuwa, kuna iya tambayar su (idan sun mallaki na'urar Apple, ba shakka) don ba su izinin samun damar takamaiman bayanai, kamar barci, zafin jiki, motsi ko faɗuwar bayanai. Don rabawa, kawai ƙaddamar da Lafiya na ɗan ƙasa kuma danna Raba akan mashaya a kasan allon.

Kulawar ji

Kiwon Lafiyar Jama'a akan iPhone ɗinku kuma na iya ba ku bayanai kan yadda kuke kunna kiɗan akan belun kunne. Kaddamar da Lafiya ta asali kuma danna Browing a ƙasan dama. Zaɓi Ji - a cikin wannan rukunin zaku iya bincika duk abin da kuke buƙata a sarari, kuma idan kun gangara har ƙasa, zaku iya kunna iyakar ƙarar ƙara kuma karanta shawarwari masu amfani game da kula da jin ku.

Tunani da aikace-aikacen ɓangare na uku

Ƙarin ƙarin ƙa'idodi yanzu suna ba da haɗin kai na Kiwon lafiya a kan iPhone ɗinku, don haka zaku iya kiyaye lafiyar ku da jin daɗin ku a wuri ɗaya. Hakanan zaka iya haɗa wayarka tare da Calm, Headspace, balance da sauran aikace-aikacen kulawa, da kuma bin mintunan hankali a cikin app ɗin Lafiya.

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