Jiří Filip Kamfanin Fitbit wanda aka gabatar kwanakin baya Fitbit hankaliTM, agogon kiwon lafiya mafi ci gaba tukuna. Suna kawo sabbin na'urori masu auna firikwensin da fasahar software, gami da firikwensin Electrodermal Activity (EDA) na farko a duniya akan agogon hannu. Yana taimakawa sarrafa damuwa, tare da ci-gaba fasahar saka idanu akan bugun zuciya, sabon app na EKG da na'urar firikwensin zafin jiki na tushen wuyan hannu. Komai yana da ƙarfin baturi mai ƙarfi wanda zai iya ɗaukar sabon agogon Fitbit Sense na kwanaki 6 ko fiye akan caji ɗaya. Wannan tare da haɗin gwiwar lasisin gwaji na watanni shida Fitbit PremiumTM, Za su taimaka waƙa da mahimmancin lafiyar jiki da kuma hutawa irin su sauye-sauyen yanayin zuciya, yawan numfashi da oxygenation na jini tare da sabon ma'aunin Ma'aunin Lafiya. Fitbit kuma yana ƙaddamarwa Fitbit Versa 3TM , tare da sabon lafiya, dacewa da fasalin sarrafa murya, gami da ginanniyar GPS. Sabbin labarai shine Fitbit Inji 2TM. Wani sabon nau'i na munduwa mafi araha a cikin tayin, wanda zai bayar, misali, tsawon rayuwar baturi wanda ya wuce kwanaki 10. Ƙungiyar ta zo tare da ci-gaban fasalulluka na kiwon lafiya kamar Mintunan Yanki Mai Aiki, Fitbit Premium Gwajin Shekara ɗaya da ƙari mai yawa. Tare da waɗannan abubuwan haɓakawa yanzu har ma sun fi samun dama, dandamalin Fitbit yana taimaka muku mafi fahimta da sarrafa lafiyar ku a wannan lokacin ƙalubale.
“Manufarmu ta samar da kowa a duniya lafiya bai taba zama mafi muhimmanci fiye da yau ba. COVID-19 ya nuna mana duk yadda yake da mahimmanci a kula da lafiyar jiki da tunanin mu da jin daɗin rayuwarmu, " in ji James Park, wanda ya kafa kuma Shugaba na Fitbit. "Sabbin samfura da sabis ɗinmu sune mafi sabbin sabbin abubuwa har yanzu kuma suna haɗa manyan na'urori masu auna firikwensin da algorithms don gano ƙarin bayani game da jikinmu da lafiyarmu. Godiya ga wannan, yana yiwuwa a sami cikakken iko akan lafiyar ku. Muna kawo ci gaba a fagen na'urorin da za a iya amfani da su, suna taimakawa don ƙarin fahimta da sarrafa damuwa da lafiyar zuciya. Muna haɗa mahimman alamun lafiyar ku don bin abubuwa kamar zafin jiki, saurin bugun zuciya (HRV) da oxygenation na jini (SP02) don ganin yadda komai ke aiki a kallo. Mafi mahimmanci, muna ba da damar lafiya ta hanyar bin diddigin bayanan da har yanzu ba a auna a ofishin likita ba fiye da sau biyu a shekara. Za a iya amfani da bayanan da aka samu don samun cikakkiyar ra'ayi game da lafiya da lafiya a lokacin da aka fi buƙata. "
Zai iya zama sha'awar ku
Yawo a duniya tare da Apple Damuwa karkashin kulawa don ingantacciyar lafiya
Damuwa matsala ce ta duniya ta duniya wacce daya cikin mutane uku ke fama da ita kuma yana kawo ba kawai na tunanin mutum ba har ma da alamun yanayin jiki. Kuma idan ba a sarrafa shi yadda ya kamata ba, zai iya haifar da matsalolin lafiya gaba ɗaya. Waɗannan sun haɗa da ƙara haɗarin hawan jini, cututtukan zuciya, kiba da rashin lafiyar kwakwalwa kamar damuwa ko damuwa. Haɗa amfani da na'urar Fitbit Sense tare da aikace-aikacen Fitbit zai ba da damar hangen nesa game da halayen jiki ga damuwa ta amfani da kayan aikin da za su taimaka wajen sarrafa bayyanarsa ta zahiri. Tawagar ƙwararrun ƙwararrun ɗabi'a na Fitbit ne suka ƙirƙira wannan hanya ta musamman don sarrafa damuwa tare da gogewa sama da shekaru goma akan gano lafiyar kwakwalwa da jiyya, wanda ƙwararrun likitocin Stanford da MIT suka jagoranta.
Sabuwar firikwensin EDA na agogon Fitbit Sense yana auna ayyukan electrodermal kai tsaye daga wuyan hannu. Ta hanyar sanya tafin hannu akan nunin agogon, ana iya gano ƙananan canje-canje na lantarki a cikin nama na gumi na fata, wanda zai taimaka wajen fahimtar yanayin da jiki ke yi game da damuwa kuma don haka mafi kyawun sarrafa damuwa. Ta hanyar aunawa da sauri, yana yiwuwa a saka idanu kan halayen jiki zuwa abubuwan motsa jiki na waje, kamar tunani da shakatawa a cikin darussan tunani mai jagoranci na aikace-aikacen Fitbit. A ƙarshen kowane motsa jiki, za a nuna jadawali na amsawar ayyukan electrodermal akan na'urar da kuma a cikin aikace-aikacen hannu. Mai amfani zai iya ganin ci gabansa cikin sauƙi kuma ya kimanta yadda canjin ke nunawa a cikin motsin zuciyarsa.
Sabuwar Makin Gudanar da Damuwa na Fitbit yana ƙididdige yadda jiki ke amsa damuwa dangane da ƙimar zuciya, bacci da matakin aiki. Masu amfani da Fitbit Sense za su iya samun shi a cikin sabon shafin Gudanar da Damuwa na Fitbit app akan wayar su. Yana iya kewayo daga 1-100, tare da matsayi mafi girma ma'ana jiki yana nuna ƙarancin alamun damuwa na jiki. Hakanan an ƙara makin tare da shawarwari don jure damuwa, kamar motsa jiki na numfashi da sauran kayan aikin tunani. Duk masu biyan kuɗi na Fitbit Premium suna samun cikakken bayyani na ƙididdige ƙima, wanda ya ƙunshi abubuwa sama da 10 na biometric, gami da ma'auni na aiki (tasirin ayyuka), azanci (yawan zuciya, saurin bugun zuciya da aikin electrodermal daga EDA Scan) da tsarin bacci. ( ingancin barci).
Duk masu amfani da Fitbit na iya sa ido ga sabon tayal mai hankali a cikin Fitbit app akan wayar su. A ciki, sun saita manufofin tunani na mako-mako da sanarwa, za su iya tantance matsalolin su da kuma rikodin yadda suke ji bayan motsa jiki na mutum. Hakanan za'a sami yuwuwar yin zuzzurfan tunani a matsayin wani ɓangare na kyakkyawan aikin tunani. Ana tayin babban zaɓi na zaman zuzzurfan tunani sama da 100 daga shahararrun samfuran kamar Aura, Numfasawa a Kashi Dari Goma da zaɓi don sauraron sautunan shakatawa marasa adadi daga Fitbit. Duk wannan zai ba da damar saka idanu akan tasirin motsa jiki na dogon lokaci akan yanayin gaba ɗaya.
"Tsarin zuzzurfan tunani na yau da kullun yana da fa'idodi na jiki da na tunani, daga rage damuwa da alamun damuwa da damuwa don inganta lafiyar zuciya, kamar hawan jini da bugun zuciya." In ji Dokta Helen Weng, mataimakiyar farfesa a fannin tabin hankali a Cibiyar Osher don Magungunan Haɗin Kai a Jami'ar California, San Francisco. “Tsarin tunani shine motsa jiki ga hankali. Kamar motsa jiki na jiki, yana ɗaukar aiki akai-akai don haɓaka ƙarfin tunani. Nemo aikin tunani daidai yana da mahimmanci don gina fa'idodin kiwon lafiya na dogon lokaci. Fitbit na iya taimakawa tare da wannan godiya ga sabbin kayan aikin kamar Makin Gudanar da Damuwa, firikwensin EDA da motsa jiki na tunani. Ta wannan hanyar, ana iya sa ido kan ci gaba cikin sauƙi kuma za a iya gina aikin tunani na musamman wanda ke aiki kuma mai dorewa."
Fahimtar da aiki tare da lafiyar zuciya
Fitbit Sense yana amfani da sabbin sabbin abubuwa a cikin lafiyar zuciya. Ya kasance majagaba a cikin wannan tun 2014, lokacin da ya ba duniya ma'aunin bugun zuciya na 24/7 na farko. Sabbin sabbin abubuwa ya zuwa yanzu shine gabatar da fasalin Mintunan Hotspot a farkon wannan shekara. Fitbit Sense shine na'urar farko ta kamfanin tare da app na ECG wanda ke nazarin bugun zuciya kuma yana iya gano alamun fibrillation (AFIb). Cutar ce da ta shafi mutane sama da miliyan 33,5 a duniya. Don aunawa, kawai danna firam ɗin bakin karfe tare da yatsunsu na tsawon daƙiƙa 30, sannan mai amfani zai sami bayanai masu mahimmanci waɗanda za'a iya saukewa nan da nan kuma a raba su tare da likitan ku.
Sabuwar fasaha ta Fitbit mai suna PurePulse 2.0 tare da sabon firikwensin bugun zuciya mai yawan tashoshi da sabunta algorithm yana kawo fasahar auna bugun zuciya mafi ci gaba har zuwa yau. Hakanan yana kula da wani muhimmin aikin lafiyar zuciya - keɓaɓɓen sanarwa mai girma da ƙarancin bugun zuciya daidai akan na'urar. Tare da ci gaba da saka idanu akan bugun zuciya, Fitbit Sense yana iya gano waɗannan yanayi cikin sauƙi kuma nan da nan faɗakar da mai shi idan bugun zuciya ya faɗi a waje da madaidaitan. Ko da yake yawan bugun zuciya yana shafar abubuwa da yawa kamar damuwa ko zafin jiki, yawan bugun zuciya ko rashin ƙarfi na iya zama alamar cututtukan zuciya da ke buƙatar kulawar likita. Yana iya zama, alal misali, bradycardia (mai yawan jinkirin bugun zuciya) ko, akasin haka, tachycardia (matsayin saurin zuciya).
Mahimman ma'aunin lafiya don ingantacciyar lafiya
Baya ga ikon gano matsalolin zuciya irin su fibrillation, Fitbit ya haɗu da sababbin ma'auni na kiwon lafiya wanda zai iya taimakawa wajen gano yanayin da canje-canje a cikin lafiyar gaba ɗaya Fitbit Sense yana ƙara sabon firikwensin zafin jiki don gano canje-canjen da zai iya zama alamar zazzabi, rashin lafiya, ko fara haila. Ba kamar ma'aunin zafin jiki na lokaci ɗaya ba, firikwensin Fitbit Sense yana bin canjin yanayin fata cikin dare kuma yana iya yin rikodin yanayin dogon lokaci. Don haka agogon yana iya fahimtar kowane sabani daga yanayin al'ada.
Sabuwar dubawa don Fitbit Premium yana ɗan gaba kaɗan, yana taimakawa wajen saka idanu akan ƙimar ku na numfashi (matsakaicin adadin numfashi a cikin minti daya), hutun bugun zuciya (muhimmiyar nuni ga lafiyar zuciya), saurin bugun zuciya (bambancin lokaci tsakanin kowane ƙwayar zuciya). ) da kuma canjin zafin fata (akan Fitbit Sense agogon da aka auna tare da firikwensin sadaukarwa da kuma kan sauran na'urorin Fitbit ta amfani da ainihin saitin firikwensin). Duk membobin Fitbit Premium tare da na'ura mai jituwa za su ga waɗannan sabbin ma'auni na yau da kullun da kuma yanayin dogon lokaci don bayyana kowane canje-canje a cikin lafiya. Masu mallakar na'urorin Fitbit daga kewayon agogo masu wayo kuma za su iya sa ido ga bayyani na iskar oxygen da jini yayin barci. Hakanan an shirya jerin bugun kira, yana nuna duka girman iskar oxygen a cikin daren ƙarshe da jimlar matsakaicin dare. Bugu da ƙari, membobin Fitbit Premium na iya bin diddigin yanayin iskar oxygen na jini na tsawon lokaci a cikin Ma'aunin Kiwon Lafiya don bayyana alamun mahimman canje-canje a cikin dacewa da lafiya.
Binciken farko daga bincikenmu kan COVID-19 ya ba da shawarar cewa canje-canje a wasu ma'auni da aka haɗa a cikin sabon ƙirar Fitbit Premium, kamar ƙimar numfashi, saurin bugun zuciya, da saurin bugun zuciya, na iya yin daidai da farkon alamun COVID-19 a wasu lokuta ma a baya.
“Na’urorin lantarki masu sawa suna iya taka muhimmiyar rawa wajen gano cututtuka masu yaduwa ta hanyar aiki a matsayin tsarin gargaɗin farko ga jikinmu. Wannan yana da mahimmanci ba wai kawai don rage yaduwar COVID-19 ba, har ma don fahimtar ci gaban cutar, " in ji Eric Friedman, wanda ya kafa kuma CTO na Fitbit. “Har yanzu, sama da masu amfani da mu 100 sun shiga binciken kuma mun gano cewa za mu iya gano kusan kashi 000 na sabbin cututtukan COVID-50 kwana daya kafin fara bayyanar cututtuka tare da kashi 19 cikin 70 na nasara. Wannan binciken yana da alƙawarin da yawa don taimaka mana mu fahimci cutar ta COVID-19 da gano ta da wuri-wuri. Amma a sa'i daya kuma, hakan na iya zama abin koyi wajen gano wasu cututtuka da matsalolin kiwon lafiya a nan gaba."
Samun mafi kyawun Fitbit
Fitbit Sense kuma ya haɗa da duk mahimman lafiyar jiki, dacewa da fasali masu wayo da muka sani daga samfuran smartwatch na baya kamar ginanniyar GPS, yanayin motsa jiki sama da 20, SmartTrack® bin diddigin ayyukan atomatik, matakan motsa jiki na cardio da maki, da kayan aikin sa ido na bacci. Hakanan yana ba da ɗimbin fasalulluka masu wayo don ƙarin dacewa, gami da ginanniyar lasifika da makirufo don amsa kira da amsa saƙonni tare da umarnin murya, biyan kuɗi marasa lamba Fitbit Pay, dubban apps da fuskokin kallo, da ƙari. Duk wannan yayin kiyaye cikakkiyar juriya na kwanaki 6 ko fiye akan caji ɗaya.
Zane mai wayo don matsakaicin aiki, salo da ta'aziyya
An ƙirƙiri Fitbit Sense ta amfani da matakai daban-daban na ƙira na musamman, gami da ƙaramin fasaha na Nano-casting da haɗin laser don ƙirƙirar na'urar Fitbit mafi ƙarfi da ƙwazo a yau. Fitbit Sense yana wakiltar sabon sabon jagorar ƙira wanda aka yi wahayi zuwa ga jikin ɗan adam, yana haɗa surar maraba da tsari mai mutuntawa tare da kayan maƙasudi. Jiyya na saman ya dubi haske, matakin farko kuma an yi shi don matsakaicin tsayi. Har ila yau, akwai aluminium na jirgin sama da bakin karfe mai gogewa don kyan gani na zamani. Sabbin madauri na "marasa iyaka" suna da sassauƙa, jin daɗi kuma godiya ga sabuwar hanyar haɗin kai mai amfani, ana iya canza su cikin ɗan lokaci. Jikin da aka ƙera da mutum-mutumi yana wakiltar haɗakar gilashi da ƙarfe da aka sarrafa ta yadda Fitbit Sense ke jure ruwa har zuwa mita 50. An gina ainihin abin da ke cikin agogon don ɗaukar firikwensin firikwensin fiye da kowace na'urar Fitbit yayin da har yanzu yana riƙe da kyan gani da tsawon rayuwar batir.
Babban nunin AMOLED yana da haɗe-haɗen firikwensin haske na yanayi wanda ke daidaita hasken allo ta atomatik kuma yana ba da yanayin zaɓi na koyaushe don ci gaba da nunin duk mahimman bayanai. Hakanan allon yana da amsawa, ya fi haske kuma yana da ƙuduri mafi girma fiye da kowane lokaci. Sabanin haka, firam ɗin sun kusan babu. Ƙididdigar mai amfani yana da sauri da sauri tare da sabon processor, kuma an sake fasalinsa gaba ɗaya. Yana bayar da mafi kyawu kuma mafi ilhama daidaitawar allo. Wannan ya haɗa da zuwan sabbin widget din da za a iya gyarawa da sabunta sanarwar kan allo da tsarin aikace-aikacen don tsabtace, ƙarin kamanni ɗaya. A lokaci guda, sabon ƙirar yana ba ku damar haɓaka kayan aikin da kuka fi so da gajerun hanyoyi don haɗa ƙarin bayanai masu dacewa don mafi kyawun ƙwarewar smartwatch. Nemo ƙarin game da Fitbit Sense nan.
Kowa zai so Fitbit Versa 3
Fitbit kuma ta gabatar da sabon agogon Fitbit Versa 3, wanda ke ƙara sabbin abubuwan kiwon lafiya da dacewa ga na'urar da ta fi shahara a cikin dangin smartwatch. Ginin GPS, taswirar ƙarfin horo, ingantaccen fasahar PurePulse 2 da Mintuna a cikin aikin yanki mai aiki tare suna ba da sauƙi fiye da kowane lokaci don bin diddigin burin wasanni. Fitbit Versa 3 yana samun ƙarin kayan aikin haɓakawa waɗanda masu amfani za su yaba cikin yini. Hakanan akwai ginanniyar lasifika da makirufo don kiran waya cikin sauri, ikon tura kira zuwa saƙon murya, da ikon daidaita ƙarar kiran. Duk wannan dacewa dama daga wuyan hannu. Yin amfani da dandamali na Fitbit Pay, zaku iya biya cikin sauri da aminci ba tare da buƙatar tuntuɓar wuraren rajistar tsabar kuɗi masu haɗari ba. Samun dama ga dubban aikace-aikace da fuskokin kallo lamari ne na hakika. Sabbin lissafin waƙa daga abokan kiɗan Deezer, Pandora da Spotify suna sauƙaƙe zaɓin kiɗan da ya dace don kowane ƙarfin motsa jiki. Sabuwar ƙira da bayyanar yanayin yana dogara ne akan samfurin Fitbit Sense kuma yana kawo layi mai laushi, mafi girma ta'aziyya, yanayi mai sauri da sauƙin hulɗa. Hakanan ana samun duk fasalulluka na agogon Fitbit Versa 3 akan Fitbit Sense. Nemo ƙarin game da Fitbit Versa 3 nan.
A karon farko, agogon Fitbit Versa 3 zai ba da i Fitbit Sense madaidaicin cajar maganadisu. Tare da taimakonsa, masu amfani zasu iya ƙara wasu sa'o'i 6 zuwa tsawon rayuwar baturi wanda ya wuce kwanaki 24 a cikin mintuna 12 na caji. Na'urorin haɗi masu jituwa da juna suna da tsari mai sauƙi, saurin-saki kuma suna zuwa cikin launuka da salo iri-iri. Waɗannan sun haɗa da, misali, sakamakon haɗin gwiwar ƙira tare da samfuran Pendleton® da Victor Glemaud. madauri Pendleton™ yana nuna alaƙar alamar da yanayi da ƙayataccen ƙirar ƙirar saƙa. Tarin Victor glemaud sa'an nan kuma ya gina a kan wasan kwaikwayo, rashin tsaka-tsakin jinsi na ƙaƙƙarfan ƙaya na sanannen Haitian-Amurka mai zane.
Samu ƙarin tare da Fitbit Inspire 2
Fitbit Inji 2, wanda ke ginawa akan nasarar mai salo amma mai araha Fitbit Inspire da Inpire HR, yana ƙara abubuwan ci gaba kamar Mintunan Yanki mai zafi. An kuma lura da canjin ta hanyar ƙira, wanda ke ba da slim contours, nuni mai haske da haske, da kuma rayuwar baturi har zuwa kwanaki 10 akan caji ɗaya. Wannan yana wakiltar dorewa mafi tsayi a duk fakitin masana'anta na yanzu. Ƙwallon motsa jiki mai sauƙi don amfani yana taimakawa haɓaka halaye masu kyau tare da fasalulluka masu motsa rai. Akwai nau'ikan motsa jiki na tushen manufa guda 20, kayan aikin sa ido na bacci na ci gaba da ci gaba da lura da bugun zuciya. Akwai kuma lura da lafiyar mata, abinci, tsarin sha da rikodin canje-canjen nauyi. Duk wannan tare da ci gaba da sarrafawa dama a wuyan hannu. Baya ga Fitbit Inspire 2, abokin ciniki zai karɓi gwajin shekara ɗaya na Fitbit Premium. Ta wannan hanyar, ba kawai zai sami babban kayan aiki ba, har ma da jagora, shawara da kwarin gwiwa don cimma duk burinsa. Nemo ƙarin game da Fitbit Inspire 2 nan.
Fitbit Premium - Sami mafi kyawun na'urar Fitbit ɗin ku
Sabis Fitbit Premium yana ɗaukar Fitbit zuwa wani sabon matakin. Yana buɗe zurfafa bincike na bayanai da ƙarin keɓaɓɓun bayanai waɗanda ke haɗa duk ma'auni daga aiki zuwa ma'aunin barci zuwa ƙimar zuciya da saka idanu zafin jiki cikin haɗin kai gaba ɗaya. Yana ba da kayan aikin bacci na ci gaba, ɗaruruwan nau'ikan motsa jiki daga shahararrun samfuran kamar Aaptiv, bare3, Daily Burn, kasa-kare, duka biyu, Jiki 57, FASSARA a Yoga Studio by Gaiam. Hakanan akwai shirye-shiryen motsa jiki na mashahurai, masu horarwa da masu tasiri kamar Ayesha Curry, Charlie Atkins a Kawasaki Pasternak. Hakanan yana ba da abun ciki mai hankali daga Aaptiv, Aura, Numfasawa a Kashi Dari Goma, wasannin motsa jiki da kalubale. A ƙarshe amma ba kalla ba, masu amfani za su yaba da shirye-shiryen koyarwa don aiki, barci, abinci da rahoton lafiya don rabawa tare da likitoci da masu horarwa. Duk a cikin Fitbit app.
Na'urar firikwensin sararin jiki a wuyan hannu - Dole ne in yi dariya da hakan. ?
In ba haka ba, an rasa mahimman bayanai game da gaskiyar cewa farashin Fitbit Premium $ 10 a kowane wata ya ɓace.
Ee, siyan hw sannan ku biya kowane wata don amfani da shi gabaɗaya? hakan yana da ma'ana. Na dan yi hakuri da Fitbit, na riga na kan agogona na uku kuma na gamsu.
Gaisuwa. Ina da tambaya ko ma'aunin ECG zai yi aiki a cikin wannan agogon koda ba tare da biyan kuɗi na Fitbit ba?