Rufe talla

Apple Watch babban kayan aiki ne ba kawai don motsa jiki, ayyukan motsa jiki, ko don sadarwa ba. Hakanan za su iya yi muku hidima da kyau azaman kayan aiki don saka idanu da ayyuka daban-daban na kiwon lafiya, gami da bugun zuciya. Bugu da kari, godiya ga aikin adana tarihin wannan ma'aunin, koyaushe zaka iya samun cikakken bayanin yadda yawan bugun zuciyar ku ke canzawa a hankali ya danganta da lokaci ko aikin da kuke yi.

Bayani mai sauri akan Apple Watch

Hanya mafi sauri kuma mafi sauƙi don duba ƙimar zuciyar ku ita ce kai tsaye akan nunin Apple Watch. Abin da kawai za ku yi shi ne ƙaddamar da ƙa'idar Rate na Zuciya akan Apple smartwatch. A kan babban allon za ku iya saka idanu da ci gaba da sakamakon ma'aunin na yanzu, a cikin jadawali da ke sama da su za ku iya samun bayanai game da bugun zuciyar ku yayin rana. Idan kana son samun bayani game da hutun zuciya, matsakaicin matsakaicin zuciya yayin tafiya, matsakaicin matsakaicin bugun zuciya yayin motsa jiki da matsakaicin bugun zuciya yayin farfadowa (watau minti ɗaya da biyu bayan ƙarshen motsa jiki), kawai matsar da nuni zuwa ƙasa.

A kan iPhone

Zaka kuma iya dace duba da cikakken tarihi da records na your zuciya rate a kan iPhone. A wannan yanayin, matakanku za su kai ga aikace-aikacen Kiwon lafiya na asali, inda za ku danna shafin Browse da ke ƙasan kusurwar dama. Select Zuciya daga jerin abubuwa - zaku ga ƙarin shafuka tare da rukuni daban-daban, kamar darajar zuciya, darajar zuciya mai bambanci ko kuma dacewa da zuciya. Don cikakkun bayanai kan nau'ikan nau'ikan guda ɗaya, kawai danna shafin da ya dace. A cikin babban ɓangaren nuni, zaku iya canzawa tsakanin nunin jadawali awa ɗaya, rana, sati, wata, rabin shekara ko shekara.

Rukunin ɗaiɗaikun ɗaiɗaikun na iya da farko su yi kama da ruɗani ko su ba da ra'ayi cewa ba a fayyace ainihin menene bayanan da za a iya karantawa daga gare su ba da yadda za a magance wannan bayanin. Abin farin ciki, aikace-aikacen Kiwon lafiya na asali yana ba da isassun bayanai masu fahimta kan wannan batu. Kawai danna nau'in da kuke sha'awar da kuma kan rukunin rukunin kansa, ci gaba kadan kadan, inda zaku sami cikakkun bayanai masu amfani, nasiha da nasiha.

.