Rufe talla

Yin yoga a gida ya zama sananne sosai a cikin 'yan shekarun nan, don haka ba abin mamaki ba ne cewa App Store yana cike da aikace-aikacen da ke yin wannan aikin. A cikin labarin na yau, za mu yi nazari sosai kan aikace-aikacen Yoga na Daily, wanda ke ba da zaɓuɓɓuka daban-daban don yin yoga na yau da kullun a gida.

Bayyanar

Bayan fara aikace-aikacen a karon farko, za a buƙaci ka yi rajista / shiga, bayan haka za a tura ka zuwa babban allo. A kan shi akwai bayanin kalanda, wanda a ƙarƙashinsa zaku iya samun maɓallan canzawa zuwa kwasa-kwasan ɗaiɗaikun ɗaiɗaikun ɗaiɗaikun ɗaiɗaiku, buɗe abubuwan ƙima, canzawa zuwa sashin jama'a da sarrafa bayanan ku. na ruwa da aka dauka.

Aiki

Yoga Daily yana ɗaya daga cikin aikace-aikacen da masu farawa da masu amfani da ci gaba za su sami amfani. A cikin aikace-aikacen, zaku sami adadin bidiyoyi na koyarwa - ko dai darussan da kansu ko duka shirye-shiryen motsa jiki. Yoga na yau da kullun ya ƙunshi ɗakin karatu na asanas sama da ɗari biyar, cikakkun shirye-shirye saba'in da ɗaruruwan motsa jiki ba kawai daga fagen yoga ba, har ma. Pilates ko zuzzurfan tunani. Kuna iya amfani da aikin kocin mai wayo a cikin aikace-aikacen, kuma kuna iya ƙayyade don wane dalili kuke son motsa jiki tare da aikace-aikacen. Hakanan app ɗin ya ƙunshi ɓangaren al'umma inda zaku iya tallafawa, ƙarfafawa da ƙarfafa juna tare da sauran masu amfani. Amfanin shine babban kewayon motsa jiki, wanda ya bambanta tsakanin mintuna 5 zuwa 70. Yoga Daily yana ɗaya daga cikin aikace-aikacen da ke da kyauta don saukewa, amma yana ba da abun ciki mai ƙima - farashin sa yana farawa daga rawanin 249 a kowane wata (a lokacin rubutawa, Daily Yoga yana ba da rangwamen talla na rawanin 120 a kowane wata tare da ƙari. shekara-shekara biyan kuɗi).

Kuna iya saukar da aikace-aikacen Daiy Yoga kyauta anan.

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