Rufe talla

Aikace-aikacen da ke taimaka wa masu amfani yin yoga (kuma ba kawai) a cikin gida ba kwanan nan sun ji daɗin shahara sosai. Daga cikinsu akwai Down Dog, wanda za mu yi nazari sosai a makalarmu ta yau.

Bayyanar

Lokacin da ka fara app a karon farko, za ka shigar da matakin ku kuma zaɓi murya da salon umarnin mai koyarwa na kama-da-wane tare da salon rakiyar kiɗan, sannan ku ƙididdige salon motsa jiki, saurin gudu, mai da hankali da tsayin wurin hutawa na ƙarshe. . Bayan rajista (Down Dog yana goyan bayan Shiga tare da Apple) sannan a ƙarshe za a tura ku zuwa babban allon aikace-aikacen. A cikin ƙananan ɓangarensa, zaku sami mashaya tare da maɓalli don nuna ci gaban ku, bayanin kalanda, jerin abubuwan motsa jiki da saitunan da kuka fi so. A tsakiyar allon za ku iya saita tsawon motsa jiki, kiɗa da tsawon matsayi na shakatawa na ƙarshe, a ƙarƙashin waɗannan maɓallan za ku sami maɓallin don fara motsa jiki da kansa. Yayin motsa jiki, zaka iya canzawa tsakanin motsa jiki ɗaya, sarrafa kiɗan ko dakatar da motsa jiki.

Aiki

The Down Dog app yana ba da ɗimbin ɗakin karatu na matsayi da motsa jiki ga waɗanda ke son Vinyasa Flow. Aikace-aikacen yana daidaita tayin sa zuwa matakin ku da bukatunku, kuma yana zaɓar muku motsa jiki gwargwadon lokaci, matakin da nau'in motsa jiki da kuke son yi a wannan lokacin. Hakanan zaka iya zaɓar abin rakiyar baki ko na kiɗa don motsa jiki. Aikace-aikacen yana cikin Turanci, amma tabbas za a fahimci shi ko da waɗanda ba su yi fice a wannan harshe ba. App ɗin kyauta ne don saukewa kuma kuna iya amfani da sigar sa ta kyauta. Don samun damar samun ƙarin ayyuka na ci gaba, kuna biyan rawanin 289 a kowane wata ko rawanin 1690 a shekara.

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