Rufe talla

Aikace-aikacen motsa jiki koyaushe suna da amfani - yayin da a ɗaya daga cikin abubuwan da suka gabata na jerin shawarwarinmu na app mun gabatar da shirin gajeriyar atisaye na mintuna bakwai, a yau za mu kalli Czech app Fitify, wanda ke ba da shirye-shiryen motsa jiki masu tsayi.

Bayyanar

Lokacin da ka fara Fitify app a karon farko, dole ne ka fara yin rajista - za ka cika ɗan gajeren tambayoyin da a cikinta za ka ƙididdige manufofinka da sauran cikakkun bayanai, sannan ka zaɓi fam ɗin rajista. Fitify yana goyan bayan Shiga tare da Apple. A babban allo na app, zaku sami samfoti na ƙirar tsarin motsa jiki. A cikin ƙananan ɓangaren nuni akwai mashaya tare da maɓalli don sauyawa tsakanin tsare-tsaren, horo, jerin motsa jiki da kuma zuwa bayanin martaba.

Aiki

Aikace-aikacen Fitify yana ba da shirye-shiryen horo don dalilai daban-daban - waɗanda ke son rasa nauyi, samun tsoka, shimfiɗa, ko ma yin yoga zasu zo da amfani. Kuna iya zaɓar motsa jiki daga tsayin mintuna goma zuwa mintuna talatin, kuma zaku iya keɓance tsarin da kanku. Amma kuma kuna da shirye-shiryen motsa jiki na ƙwararru da aka haɗa. A cikin aikace-aikacen Fitify, zaku iya samun duka motsa jiki tare da nauyin ku kuma tare da nau'ikan kayan taimako da kayan aiki daban-daban, kamar su bosu, ƙwallon magani, trapeze, dumbbells, TRX ko ma igiyoyin roba. Yayin motsa jiki, zaku iya kunna rakiyar murya da bidiyoyi na hoto a cikin ingancin HD, aikace-aikacen kuma yana ba da haɗin gwiwa tare da Apple Watch. Hakanan zaka iya gudanar da atisayen a yanayin layi. Zan jaddada manyan fa'idodi guda biyu na Fitify - ɗayan su shine yaren Czech, ɗayan shine farashin sigar ƙima, wanda shine rawanin 189 a wata. Idan aka yi la'akari da ingancin app ɗin da ɗimbin abubuwan motsa jiki, wannan farashi ne mai kyau idan aka kwatanta da wasu taken gasa. Hakanan zaka iya amfani da Fitify a cikin ƙayyadadden sigar kyauta.

Kuna iya saukar da Fitify app kyauta anan.

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