Amaya Toman A kowace rana a cikin wannan shafi, za mu kawo muku cikakken bayani kan zababbun aikace-aikacen da ya dauki hankulanmu. Anan zaku sami aikace-aikace don yawan aiki, kerawa, abubuwan amfani, amma har da wasanni. Ba koyaushe zai zama labarai mafi zafi ba, burinmu shine mu haskaka ƙa'idodin da muke tunanin sun cancanci kulawa. A yau za mu yi nazari sosai kan manhajar Sleeptown, wacce za ta taimaka muku wajen samar da kyawawan halaye na barci da farkawa.
[appbox appstore id1210251567]
Ƙirƙirar yanayin barci mai kyau yana da matuƙar mahimmanci ga lafiyarmu, da kuma lafiyar jiki da tunani. Amma kuma yana daya daga cikin ayyuka masu wahala. Shin kana ɗaya daga cikin mutanen da suke yin hawan igiyar ruwa a kan iPhone da daɗewa bayan ka kwanta? Shin abu na farko da kuke yi lokacin da kuka tashi tap “Snooze” lokacin da ƙararrawar ku ke kashe? Kuma kuna jin kamar ba za ku taɓa kawar da waɗannan halaye ba? Sleeptown yana so ya yaudare ku.
Gidan hoton hoto
Sleeptown yana amfani da ƙa'idar gamification - don haka idan kun kasance nau'in wasa da gasa, tabbas za ku so shi. Yayin aikace-aikacen Forest don yawan aiki yana ba ku damar shuka dajin ku bayan kammala burin, a cikin Sleeptown kuna gina garin ku.
Lokacin da kuka fara Sleeptown, kuna saita lokacin da kuke son yin bacci da lokacin da kuke son tashi. Bugu da kari, zaku iya ƙara sautuna masu annashuwa don yin barci, saita sanarwar da za a kashe ko ba da damar shiga app ɗin Lafiya. Yayin da kuka yi nasara wajen aiwatar da ayyuka - wato, ajiye wayar ku a gado kuma ku tashi akan lokaci - birnin ku zai girma.
