Rufe talla

Daga lokaci zuwa lokaci, a gidan yanar gizon Jablíčkára, muna ba ku ko dai wani aikace-aikacen da Apple ke bayarwa a babban shafi na App Store, ko kuma aikace-aikacen da kawai ya dauki hankalinmu ga kowane dalili. A yau za mu kalli wani app mai suna SmartGym: Gym & Home Workouts.

Kamar yadda sunan ya nuna, SmartGym: Gym & Home Workouts aikace-aikacen an yi niyya ne don hidima musamman waɗanda ke son motsa jiki, rage kiba da siffar siffar su cikin aminci da sirrin gidajensu, amma kuma zai yi kyau ga masu horarwa ko waɗanda je dakin motsa jiki. The SmartGym: Gym & Home Workouts app ya kasance a cikin IOS App Store na ɗan lokaci kaɗan kuma ya sami nasarar samun taken App na Rana, da kuma matsayi na farko a cikin sigogi a cikin ƙasashe da yawa a duniya. SmartGym: Gym & Workouts na Gida yana ba da ayyukan motsa jiki da yawa. Ɗaya daga cikinsu shi ne abin da ake kira mai horar da hankali, tare da taimakon abin da za ku iya tattara tubalan motsa jiki da tsare-tsaren ku bisa ga ƙungiyar tsoka da sauran sigogi. A matsayin ɓangare na wannan aikin, kuna samun shawarwari don canje-canje daban-daban, kuna iya gwada ƙalubale masu ban sha'awa, ko wataƙila a hankali canza tsarinku gaba ɗaya daga ƙasa.

A cikin aikace-aikacen za ku sami darasi sama da 130 da aka saita don lokuta daban-daban. Har ila yau, aikace-aikacen yana ba da tallafi don horar da HIIT ciki har da rakiyar murya, ikon yin rikodi da lura da canje-canje na jiki, nuna duk sigogi da bayanai a cikin cikakkun hotuna da tebur, kuma ba shakka, haɗin kai tare da Lafiya na asali a kan iPhone ɗinku ma lamari ne na hakika. Hakanan zaka iya amfani da sigar ƙima, wanda zaku sami rawanin 289 a kowane wata (tare da lokacin gwaji na kwanaki bakwai) fiye da motsa jiki 620, adadi mara iyaka na tsarin motsa jiki da rikodin, sama da ɗari biyu na motsa jiki tare da hotuna da sauran kari. The SmartGym: Gym & Home Workouts aikace-aikacen yana da sauƙi mai sauƙi kuma mai daɗi mai amfani wanda zaku iya saita komai cikin sauri da sauƙi. Daga cikin manyan fa'idodin wannan aikace-aikacen akwai nau'ikan sa da kuma sauye-sauye - zai yi amfani da cikakken mafari da ƙarin masu amfani, kuma yana ba da shirye-shirye don yawancin ayyukan jiki.

Kuna iya saukar da SmartGym: Gym & Workouts app kyauta anan.

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