Rufe talla

PR. Kaka lokaci ne na tsawon kilomita horo, lokacin da muke yawan tafiya tare da abokin tarayya ɗaya kawai - mai gwada wasanni. Wannan saboda yana iya tattarawa kuma sau da yawa bincika bayanai game da ayyukanmu na jiki. Baya ga yin taswirar nisan da aka rufe, babban aikin yawanci shine auna bugun zuciya, duk da haka na'urori guda ɗaya na iya bambanta diametrically a cikin ayyukansu, karɓuwa, ƙira da farashi. Koyaya, dukkansu suna buƙatar tushen makamashi, wanda shine baturi, don aikinsu. Don haka mun taƙaita mahimman bayanai kan yadda ake sarrafa na'urar gwajin wasanni musamman batir ɗin sa a cikin watanni masu sanyi, ta yadda na'urar za ta iya daɗe.

Tukwici #1: Matsanancin ba su da kyau, dumama mai gwajin wasanni a hannunka

Ko mai gwada wasanni babban baturin maɓalli ne ko yana aiki godiya ga baturi mai caji, tabbas gaskiya ne cewa matsanancin zafi na iya zama matsala ga wannan tushen makamashi. "Gaba ɗaya, zamu iya cewa yanayin zafi mai kyau don batura yana daga 10 ° zuwa 40 °. A mafi matsananci sabawa daga wannan matsakaita na iya cutar da su, da kuma dogon daukan hotuna zuwa mai tsanani sanyi zai iya ma lalata su da yawa," ya bayyana Radim Tlapák daga kantin sayar da kan layi BatteryShop.cz. Musamman a cikin sanyi mai tsanani, baturi na iya yin sigina na fitarwa da sauri, saboda ƙarfinsa yana raguwa saboda ƙananan zafin jiki. "Masu kera masu gwajin wasanni a zahiri suna ƙaddamar da injin su ga wannan gaskiyar. Amma duk da haka, za mu iya taimakawa ta hanyar ƙoƙarinmu don tabbatar da cewa batura ba su fuskantar irin wannan matsananciyar girgiza, musamman a cikin ƙananan yanayin zafi da sanyi mai tsanani. Yana da kyau idan kun yi amfani da gwajin wasanni kawai don tseren waje, don sanya na'urar a hannun ku a gaba, kafin ku fita cikin yanayin sanyi. Aƙalla yana ɗan dumi a hannu, kuma girgiza ba a bayyana ba. in ji Tlapák. Saboda tuntuɓar jikinmu, Sporttester yana cikin aminci "zazzabi" fiye da, alal misali, wayar hannu wacce kawai muka ɓoye a cikin aljihunmu.

Tip No. 2: Ba dauri ba, amma kuma jakunkuna masu hana iska

Yawancin mu muna da mummunar ɗabi'a - bayan gudu, muna cire duk kayan da ke cikin gumi, mu jefa su a cikin tarin kuma mu gudu zuwa shawa. Idan kuma kuna yin wannan, tabbas zaku fitar da mai gwajin wasanni daga tari. Danshi na iya lalata shi, musamman baturin sa. “Turan ruwa yana takure a cikin yanayi mai danshi kuma hakan yana da mummunan tasiri a rayuwar batir. Mafi munin zaɓi shine lalata baturin, wanda ke rage tsawon rayuwarsa. Lalata gabaɗaya shine mafi yawan dalilin da yasa baturin mu ya daina aiki," ya jaddada David Vandrovec daga kamfanin Batirin REMA, wanda ke tabbatar da sake dawowa da sake amfani da batura da tarawa. Wani labari na yau da kullun shine cewa ya kamata mu ɓoye na'urar a cikin jakar filastik da za a iya rufe ta don kare ta daga mummunan yanayi. "Tun da Sporttester yana shan danshi mai yawa daga hulɗa da fatar jikinmu, ya zama dole, musamman saboda haɗakar baturi, a adana shi a wuri mai bushe amma mai iska. Idan muka rufe shi a cikin akwati mai hana iska kuma har yanzu yana da sauran damshi a cikinsa, muna hana ƙura shiga cikinta, amma muna ƙara haɗarin lalata." in ji Vandrovec.  

Tukwici #3: Ɓoye mitanka a ƙarƙashin jaket ɗinka, koda kuwa ba ya da ruwa

Yana da sauƙi, amma a matsayin babban garkuwa da ruwan sama ko ma da aka ambata ƙananan yanayin zafi, ya isa ya ɓoye mita da aka haɗe zuwa hannun a ƙarƙashin jaket. Wannan, a kallo na farko, wani abu mara mahimmanci na iya taimakawa juriya musamman ma rayuwar baturi. "Masu kera kansu ba shakka, suna tunanin gaskiyar cewa muna gudu har ma a cikin yanayi mafi muni, don haka sun dace daidai da masu gwajin wasanni a cikin jikin da ke iya jure ruwan sama da ƙura. Koyaya, wannan kariyar ba shakka na iya bambanta. Ana ba da juriya ga shigar ruwa a cikin abin da ake kira IP, ko Kariyar Ingress. A zamanin yau, masu gwajin wasanni yawanci suna ba da garantin aƙalla IP47, inda huɗu ke nuna matakin juriya ga ƙura da 7 zuwa ruwa, inda nutsewa na mintuna 30 zuwa zurfin mita ɗaya bai kamata ya zama matsala ba. Amma nutsewa cikin ruwa na iya yin ƙasa da lahani fiye da, misali, shawa ko ma ruwan sama, inda ruwan ya fi ƙarfi. Don haka ko da wannan gwajin da ake ganin ba zai iya hana ruwa ruwa ba lallai yana bukatar kariya.” yana cewa Lubomír Pešák daga wani kantin sayar da kayan aiki na musamman Top4Running.cz

Tukwici #4: Gabaɗaya dokokin adana baturi suma sun shafi masu gwajin wasanni

Ko da a cikin masu gwajin wasanni, ba shakka, ƙa'idodi na gaba ɗaya suna aiki waɗanda zasu taimaka adana baturin kuma musamman ƙarfinsa. Idan baku yi amfani da na'urar gwajin na dogon lokaci ba, yana da kyau a yi caji sosai sannan a ajiye shi - a hankali baturin zai fita a hankali. Idan, a gefe guda, yana cikin amfani yau da kullun, daidaitaccen saitin haske mai laushi zai iya tabbatar da tanadi. Hakanan gaskiya ne cewa yawan sanarwar wayar hannu da na'urar ke aika muku, yawancin ƙarfin da take cinyewa. Kuma ƙarancin amfani da shi yayin aikin - a cikin ma'anar sarrafawa - zai daɗe. A ƙarshe, ya kamata a ƙara da cewa idan baturi a cikin gwajin wasanni ba ya aiki, ya kamata a zubar da shi ta hanyar muhalli. Wannan sharar gida ce mai haɗari wacce ba ta cikin sharar yau da kullun, amma a cikin akwatunan tattarawa na musamman don sharar lantarki. “Ana iya samun kwantena masu tarin yawa a cikin shagunan kayan lantarki. Idan wani ya kasa yin bincike ko kuma ya ƙi yin bincike, za su iya aika baturin da ba ya aiki cikin sauƙi da sauran sharar wutar lantarki a cikin fakiti kyauta kai tsaye zuwa wurin da ake tattarawa, inda aka jera abubuwan da ke cikin kunshin kuma ana sake yin amfani da su. Kawai cika odar kan layi don abin da ake kira re:Balík, buga alamar da aka samar kuma kai sharar zuwa ofishin gidan waya." ya nuna David VandrovecBatirin REMA.   

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