Ɗaya daga cikin ayyukan da Apple Watch ke bayarwa shine auna bugun zuciya. Idan kai ma ɗaya ne daga cikin ma'abuta agogon smart daga Apple, kuma kuna son gwada kayan aiki ban da ma'aunin ɗan ƙasa a cikin watchOS, za ku iya yin wahayi ta hanyar zaɓinmu a yau.
Yankunan horo
Idan kana son aunawa da lura da bugun zuciyarka musamman a lokutan motsa jiki daban-daban, zaku iya zaɓar aikace-aikacen da ake kira Zones for Training. Yankuna don horarwa suna ba da tallafi don ayyukan motsa jiki daban-daban fiye da dozin bakwai, kuma ban da ma'auni, yana kuma ba ku cikakkun bayanai game da yanayin bugun zuciyar ku da wuraren bugun zuciya tare da hangen nesa masu amfani.
Kuna iya saukar da Yankunan don Horarwa app kyauta anan.
Ajiyar zuciya
Ko da yake HeartWatch app ne da aka biya, yana ba da abubuwa masu kyau da yawa don farashin sa. Baya ga auna bugun zuciyar ku, wannan app din na iya ba ku awo game da bugun zuciyar ku yayin zaune, barci, motsa jiki, ko tafiya. Aikace-aikacen HeartWatch yana ba da cikakkun bayanai dalla-dalla da taƙaitaccen bayani, hasashen, da kuma ikon fitar da bayanan ku.
Kuna iya saukar da aikace-aikacen HeartWatch don rawanin 99 anan.
Nazarin Zuciya
Aikace-aikacen Analyzer na Zuciya na iya dogaro da gaske auna bugun zuciyar ku ta Apple Watch, kuma yana nuna duk ma'auni masu alaƙa, bayanai, da taƙaitawa a kallo akan iPhone ɗinku da aka haɗa. Kuna iya ganin duk abin da kuke buƙata a cikin fayyace sigogi, karanta cikakkun bayanai, kuma idan ya cancanta, fitar da mahimman bayanai a cikin tsarin PDF. Aikace-aikacen yana ba da tallafi don ECG da ayyukan jikewar oxygen akan samfuran Apple Watch masu jituwa.
Kuna iya saukar da Analyzer na Zuciya kyauta anan.
Zuciyar zuciya: Kulawa da Zafin Zuciya
Cardiogram: Aikace-aikacen Kula da Rate Rate na zuciya na iya yin nazarin ƙimar zuciyar ku daki-daki cikin yini, lokacin hutawa da lokacin ayyukan jiki, kuma yana iya sarrafa nazarin ma'aunin ECG akan Apple Watch ɗin ku. Tare da taimakon wannan aikace-aikacen, zaku iya lura da tasirin halayen ku akan lafiyar zuciyar ku, kuma ku lura da yadda bugun zuciyar ku ke inganta a hankali.
Zazzage Cardiogram: Kula da ƙimar zuciya kyauta anan.
Hoton Zuciya
Ana amfani da aikace-aikacen da ake kira Heart Graph da farko don aunawa da kuma nazarin bugun zuciya yayin ayyukan motsa jiki, amma ba shakka za ku iya amfani da shi don aunawa yayin hutawa. Yana ba da ikon nuna jadawali na ma'auni a cikin ainihin lokaci, ikon duba taƙaitaccen bayani, jadawali da nazari akan iPhone da aka haɗa, samun damar layi zuwa mahimman bayanai da sauran ayyuka masu amfani.
Barka da safiya, zan iya neman shawarar aikace-aikacen da za ta iya girgiza agogon Apple 8 nan da nan lokacin da matsakaicin bugun zuciya ya wuce. Bisa ga shawarar likita, ba zan iya wuce 120 a lokacin wasanni ba. aikace-aikacen da aka shigar a cikin agogon yana da, a ganina, aikin mara ma'ana wanda don sanarwar ta faru, dole ne ku fara shuru na mintuna 10..? Da kyau, tare da wasanni, ma'anar ita ce kuna gudu misali 115 kuma ina buƙatar sanar da ni nan da nan lokacin da na isa 120 don rage yawan lokutan wasanni na yau da kullum suna da wannan aikin. Don Allah za a iya ba da shawarar yadda ake saita buƙatara ko wasu aikace-aikacen da za a iya saukewa waɗanda za su sami wannan aiki mai sauƙi. na gode sosai kuma idan har yanzu kuna iya rubuta ta zuwa imel na ivoz55@seznam.cz Zan yi matukar godiya a gare ku babban Godiya da yini mai kyau