Amaya Toman Yoga ya zama sananne a tsakanin mutane a cikin 'yan shekarun nan. Yayin da wasu, yoga a hankali ya zama salon rayuwa, wasu suna da shi kawai a matsayin abin sha'awa, wanda ke ba da fa'idodi masu yawa a cikin yanayin yanayin tunani mafi girma, mafi kyawun matsayi ko mafi sassauƙa da tsokoki. Don waɗannan masu amfani ne aka yi nufin aikace-aikacen da muke gabatar muku a cikin labarin yau.
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Asana Rebel
Asana Rebel watakila shine ɗayan mafi “tsada” aikace-aikacen da na saka hannun jari a ciki - kuma ban yi nadama ba. Tunanin sa, mu'amalar mai amfani da wadataccen tayin saiti na tsayi daban-daban, mai da hankali da wahala sun dace da ni daidai. App ɗin yana ba da lokacin gwaji na kyauta wanda zaku iya gwada duk abubuwan sa. Anan zaku sami nau'ikan tayin jerin motsa jiki, wanda aka tsara ta tsawon lokaci, ƙwarewar mai motsa jiki da mai da hankali. App ɗin ya dace da Lafiyar ɗan ƙasa.
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Yoga Yoga
Wadanda suka kirkiro Yoga Daily sun bayyana aikace-aikacen su da dacewa sosai musamman ga masu farawa. Yoga na yau da kullun ya yi alƙawarin ɗaukar ku ta hanyar yoga daga ainihin abubuwan yau da kullun, amma ba shakka za ku sami ƙarin dabarun ci gaba da tsarin motsa jiki akan tayin. Yoga na yau da kullun yana ba da darussan ɗaiɗaikun ɗaiɗaiku da cikakkun darussa, ba yoga kaɗai ba, har da pilates da tunani. A cikin app, zaku zaɓi wane burin da kuke son cim ma, kuma Daily Yoga tana shirya muku cikakken shiri. Yoga na yau da kullun yana ba da damar haɗi da tuntuɓar wasu masu amfani, damar shiga cikin ƙalubale da kuma yin wahayi duka ta fuskar motsa jiki da wataƙila abinci mai gina jiki. Ana iya haɗa aikace-aikacen zuwa Lafiya ta asali. Aikace-aikacen kyauta ne don saukewa, biyan kuɗi don fasalulluka masu ƙima yana farawa daga rawanin 249 kowane wata.
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Yoga kawai
Kawai Yoga app yana nufin kawo abubuwan yau da kullun na yoga ga duk wanda ke son yin yoga cikin kwanciyar hankali na gidansu. Yana ba da saitin motsa jiki na saiti shida jere daga mintuna ashirin zuwa sittin, dacewa da masu farawa da masu amfani da ci gaba. Bidiyon kuma sun haɗa da umarnin murya, ana iya haɗa aikace-aikacen zuwa Zdraví na asali. Sigar asali ta ƙa'idar (tare da darussan matakin farko shida) kyauta ne, sigar kyauta ba ta da talla kuma tana ba da labura mafi arha na motsa jiki. Kuna biyan rawanin 499 sau ɗaya don sigar Pro, ana samunsa akan Store Store don saukewa daban.
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kasa-kare
The Down Dog app yana kawo canji ga aikin motsa jiki - maimakon saiti da aka riga aka saita, yana ba da zaɓi na dubun dubatar saiti daban-daban, don haka koyaushe zaku iya keɓanta aikinku zuwa max. Aikace-aikacen ya dace da masu farawa da ɗalibai masu ci gaba kuma yana ba da gabatarwa ga makarantun yoga da yawa. Down Dog yana ba da damar zaɓar muryar rakiyar mai jiwuwa, rakiyar kiɗa mai ƙarfi wani ɓangare ne na aikace-aikacen. Ka'idar tana ba da yanayin layi don lokacin da kuke tafiya. Down Dog kyauta ne don saukewa, farashin sigar Pro yana farawa daga rawanin 159 a wata.
