Mafi kyawun app: Motsa jiki ga manya

A cikin Best Apps jerin mu, muna kawo muku nasihu akan abubuwan da aka yi niyya kowace rana. A wannan lokaci za mu yi magana game da aikace-aikace don motsa jiki - A daya daga cikin sassan mu na baya mun rufe aikace-aikacen motsa jiki don yara, a yau za mu mai da hankali kan apps na manya. Mun yi ƙoƙarin zaɓar irin waɗannan aikace-aikacen waɗanda ko dai kyauta, ko farashi mai hikima samuwa - amma kuna iya cin karo da aikace-aikacen kyauta a cikin jerin da ke da shi wani bangare na abun ciki (wasu motsa jiki, cire talla, abun ciki mai ƙima) caje.

Kungiyar Koyon Nike

Kungiyar Koyon Nike shine manufa kuma mafi mahimmanci 100% kyauta mafita ga duk mai so motsawa. Yana ba da motsa jiki da cikakkun shirye-shiryen motsa jiki don mikewa, ƙarfafawa da nauyin ku kuma tare da kayan taimako daban-daban, amma kuma motsa jiki don mai gudu, masoya yoga ko magoya baya zuciya.

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Nike Training Club fb

Nike Training Club 2

Nike Training Club 1

Nike Training Club 3

Nike Training Club 4

Nike Training Club 5

Nike Training Club 6

Nike Training Club 7

Nike Training Club 8

• Kuna iya saukar da app ɗin Nike Training Club kyauta anan.

Sworkit

Aikace-aikace Sworkit mun riga mun ambata a cikin labarinmu game da mafi kyawun aikace-aikacen "motsa jiki" ga yara. Tabbas, Sworkit kuma yana ba da tayin mai wadata ga manya – Za ku kuma sami babban ɗakin karatu a nan motsa jiki da nasu taro. Sworkit yana ba masu amfani da tsare-tsaren motsa jiki dangane da manufofinsu - don haka zaku iya tantance ko kuna so rasa nauyi, inganta nawa yanayi ko samun tsoka.

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Sworkit Kids iOS 1

Sworkit Kids iOS 2

Sworkit Kids iOS 3

Sworkit Kids iOS 5

• Zazzage Sworkit kyauta anan.

Aiki Minti Bakwai

Ba ku da lokaci mai yawa don motsa jiki kuma a lokaci guda kuna da ra'ayin cewa ya fi kyau a yi a kalla kadan fiye da komai? Sannan app din ku Aiki Minti Bakwai zai zama cikakke cikakke. Kamar yadda sunan ya nuna, app ɗin yana ba da jerin motsa jiki na tsawon lokaci mintuna bakwai - kowane toshe ya ƙunshi motsa jiki tare da da nauyin kansa.

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7 Minute Workout iOS 1

7 Minute Workout iOS 2

7 Minute Workout iOS 3

7 Minute Workout iOS 4

7 Minute Workout iOS 5

7 Minute Workout iOS 6

7 Minute Workout iOS 7

7 Minute Workout iOS 8

7 Minute Workout iOS 9

Kuna iya saukar da aikace-aikacen motsa jiki na Minti Bakwai kyauta anan.

Adidas Horo ta Runtastic

Appikace Adidas Horo ta Runtastic yana ɗaya daga cikin aikace-aikacen da ke ba da damar ƙirƙirar shirin motsa jiki a zahiri "daidaita" tushen bayanan da kuka shigar. Mai kama da aikin motsa jiki na mintuna 7 da aka ambata, horon Adidas shima yana ba da shi gajere, motsa jiki masu tasiri pro asarar nauyi inganta jiki yanayi ko gina tsoka.

Gidan hoton hoto #4

Adidas Training iOS 1

Adidas Training iOS 2

Adidas Training iOS 3

Adidas Training iOS 4

Adidas Training iOS 5

Adidas Training iOS 6

Adidas Training iOS 7

• Kuna iya saukar da Horon Adidas ta Runtastic app kyauta anan.

Carrot Fit

Karas Fit shine kawai app akan jerinmu a yau wanda ke buƙata biya daya lokaci. Idan sunanta ya san ku, ku sani cewa aikin masu kirkiro na mashahuri ne Yanayin Karas. Aikace-aikacen Carrot Fit yana jagorantar ku ta hanyar motsa jiki na yau da kullun tare da sifa mai siffa wargi kuma tare da taimakon asalin mai suna motsa jiki i sharhi zai gwada ku bulala don mafi kyawun aiki.

Gidan hoton hoto #5

Carrot Fit iOS 1

Carrot Fit iOS 2

Carrot Fit iOS 3

Carrot Fit iOS 4

Carrot Fit iOS 5

• Kuna iya saukar da aikace-aikacen Carrot Fit don rawanin 129 anan.