Pavel Jelic Idan kuna cikin masu karatu waɗanda suka riga sun bar makaranta kuma sun himmatu ga aiki ko kasuwanci, to tabbas za ku yarda cewa yana da sauƙin fita daga aiki kuma ku daina koyon wani abu. A wurin aiki, sau da yawa muna koyon wasu hanyoyi daban-daban waɗanda suke buƙatar sanin su, kuma bayan haka komai yana tafiya ta atomatik. A tsawon lokaci, wannan yana sa kwakwalwarka ta zama "bebe" kuma ayyuka daban-daban na iya zama da wahala sosai, misali, idan ana maganar tunawa ko maida hankali. Idan kuna son ci gaba da motsa jikin ku, zaku iya amfani da aikace-aikacen daban-daban don wannan - muna rayuwa a zamanin yau, bayan haka. A cikin wannan labarin, za mu dubi 5 irin aikace-aikace.
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Benjamin Levicek NeuroNation
NeuroNation na iya haɓaka kwakwalwar ku ta fuskoki daban-daban - wato ƙwaƙwalwar ajiya, maida hankali da lokacin amsawa. Da zarar ka fara aikace-aikacen a karon farko, za a gabatar maka da wani nau'i na kacici-kacici, tare da taimakon aikace-aikacen zai gano wani bangare na kwakwalwarka ya fi rauni. Dangane da sakamakon, ba shakka za a ba ku ayyuka don ingantawa. A cikin NeuroNation, akwai motsa jiki iri-iri iri-iri, amma sun fi kama da wasanni, don haka tabbas za ku ji daɗi yayin yin aiki. Wasu wasanni suna samuwa kyauta, amma za ku biya wasu. Daga aikace-aikacen, zamu iya ambaton, alal misali, abin da ake kira NeuroBoosters, wanda ƙananan motsa jiki ne waɗanda ke taimaka muku ku shiga cikin rana mai wahala. Bayan biyan kuɗin biyan kuɗi, za ku sami ƙarin ingantattun atisayen motsa jiki waɗanda za su dace daidai da bukatun kwakwalwar ku.
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Gyara
Wani babban app da Apple ya sanar a matsayin app na shekara, da sauransu, shine Elevate. Wannan shiri ne na musamman don motsa jiki, godiya ga wanda za ku fi mayar da hankali sosai, sadarwa mai kyau, yanke shawara da sauri, ko kuma za ku iya inganta ilimin lissafi, da dai sauransu. Yana ba kowane mai amfani da aikace-aikacen motsa jiki na kwakwalwa wanda aka dace da shi daidai. bukatunku. Bayan lokaci, ba shakka, waɗannan atisayen sun bambanta don samar da sakamako mafi kyau a hankali. Yayin da kuke amfani da Elevate, mafi kyawun za ku iya yanke shawara a cikin mawuyacin yanayi, mafi yawan ƙwararru, ƙarfi da ƙarfin gwiwa za ku kasance. Masu amfani waɗanda ke amfani da app akai-akai aƙalla sau uku a mako na dogon lokaci suna nuna babban ci gaba. Tabbas, nawa kuke amfani da Elevate gaba ɗaya ya rage naku. Tabbas, ƙari, mafi alheri gare ku, yayin da za ku ji ƙarin haɓaka.
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Horar da kwakwalwarka
Idan kun yanke shawarar yin amfani da aikace-aikacen Train Your Brain, za ku sami hanya mai sauƙi kuma mai daɗi don horar da kwakwalwar ku. A matsayin ɓangare na Train Your Brain, akwai wasanni daban-daban da yawa da ke jiran ku don taimaka muku haɓaka ƙwaƙwalwar ajiyar ku ta hanya mai daɗi. Kuna iya ƙarfafa ƙwaƙwalwar ajiya na ɗan gajeren lokaci da na dogon lokaci. Kowane wasa a cikin Train Your Brain yana ba da matakai da yawa, don haka koyaushe kuna iya ci gaba da horarwa sosai. Bugu da kari, zaku iya bincika maki a cikin waɗannan matakan, don ganin ko kuna haɓakawa ta kallo. Train Your Brain aikace-aikace ne da aka yi niyya da farko don tsofaffi waɗanda ke da matsalolin ƙwaƙwalwa, amma tabbas zai zama abin daɗi ga matasa. Aikace-aikacen da aka ambata yana da kyau sosai kuma ana sarrafa shi, gwargwadon yadda za ku more shi. Horar da Kwakwalwar ku gaba ɗaya kyauta ce, kuna biya kawai idan kuna son cire talla.
Kuna iya saukar da app ɗin Train Your Brain anan
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Daidaita Ƙwaƙwalwa
Idan kana neman aikace-aikacen da ke kula da inganta "memory" naka, to, wanda ake kira Memory Match daidai gare ku. A cikin wannan aikace-aikacen, watau wasan, zaku kawai nemo nau'ikan hotuna iri ɗaya - a takaice kuma a sauƙaƙe a cikin salon pexes na gargajiya. A cikin Match ɗin Ƙwaƙwalwar Ƙwaƙwalwar Ƙwaƙwalwar Ƙwaƙwalwar Ƙwaƙwalwar Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwaƙwalwa na Ƙwaƙwalwa na Ƙwaƙwalwa na Ƙwaƙwalwa na Ƙwaƙwalwa ) na samun Taurari dangane da yadda kuka yi. Kuna iya amfani da matakan da aka riga aka yi daban-daban, amma akwai kuma zaɓi don ƙirƙirar matakin ku. A cikin irin wannan matakin na al'ada, zaku iya zaɓar katunan nawa za su bayyana a filin wasa, ƙari kuma, kuna iya saita jigon katunan, watau dabbobi, kayan kida da sauran su. Ba ƙaƙƙarfan aikace-aikace ba ne don cikakkiyar horarwar ƙwaƙwalwa, amma babban zaɓi ne don haɓaka ƙwaƙwalwar ajiya. A saman wannan, Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwararren Ƙwaƙwalwa na Ƙwaƙwalwa yana da kyau idan kun damu kuma kuna son kwantar da hankali.
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Lumosity
Lumosity app yana kama da wasu hanyoyi zuwa NeuroNation app da muka duba a farkon wannan labarin. Bayan ƙaddamar da farko, dole ne ku shiga gwajin farko wanda Lumosity zai gano yadda kuke da hikimar ƙwaƙwalwa. A ƙarshen wannan gwajin, zaku iya duba sakamakon da kuma kwatanta da sauran masu amfani da aikace-aikacen a matakin shekaru iri ɗaya. Kowace rana kuna samun damar yin amfani da abubuwan motsa jiki guda uku kyauta. Waɗannan wasannin suna canzawa kowace rana, ta wata hanya za ku iya kunna waɗannan wasannin sau da yawa kamar yadda kuke so a rana ɗaya. Koyaya, mafi kyawun fasalulluka na Lumosity suna samuwa ga masu biyan kuɗi kawai. Idan kuna son motsa jikin ku anan da can, to sigar kyauta zata ishe ku, amma idan kuna son samun horo na musamman don kwakwalwar ku kuma kuna son ci gaba mai mahimmanci, kuna buƙatar sigar ƙima. Kuna iya gwada shi kyauta har tsawon makonni biyu, bayan haka zaku iya yanke shawara idan da gaske kuna son yin rajista ga Lumosity app.
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