Amaya Toman Shin kun yanke shawarar cewa za ku yi amfani da kulle-kullen don magance gajiya, ƙarin fam ko wataƙila tabarbarewar jiki? Idan kun mallaki Apple Watch, kuna da babban mataimaki don waɗannan dalilai. Ga wadanda, saboda kowane dalili, motsa jiki na asali bai isa ba, a cikin labarin yau mun kawo muku shawarwari guda biyar don dacewa da aikace-aikacen Apple Watch.
Zai iya zama sha'awar ku
Benjamin Levicek Sworkit
Sworkit app yana ba da motsa jiki don kusan duk masu amfani da lokuta. Kuna iya nemo motsa jiki na gida da waje, kuma zaku iya zaɓar motsa jiki da ya dace dangane da abubuwan da kuka zaɓa, shekaru, dacewa ko lokacin da kuke da su. Sworkit za a iya amfani da ba kawai da wadanda suke so su rasa nauyi, amma kuma da waɗanda suke bukatar samun tsoka ko samu ingantacciyar siffa.
Kungiyar Koyon Nike
Nike Training Club app yana ba da ɗimbin ɗimbin motsa jiki da tsare-tsare don duk lokuta masu yuwuwa. Anan zaku sami motsa jiki tare da nauyin ku kuma tare da kayan taimako iri-iri. Babban fa'idar wannan aikace-aikacen shine fahimtar darussan, tayin masu arziki, yuwuwar zaɓar tsayin darussan da gaskiyar cewa aikace-aikacen kyauta ne gaba ɗaya.
Gidan hoton hoto
Kuna iya saukar da app ɗin Nike Training Club kyauta anan.
Kalli shi 5K
The Watch to 5K app yayi alkawarin koya muku yadda ake gudanar da aiki yadda yakamata a cikin makonni 9. An yi niyya ne musamman don cikakken mafari, yana mai da hankali musamman na horo sosai da haɓaka nauyi a hankali, kuma baya ga horarwa kamar haka, yana ba da damar auna duk mahimman sigogi, gami da nisa, taki ko ma bugun zuciya.
Kuna iya saukar da aikace-aikacen Watch To 5K don rawanin 79 anan.
Bakwai - Mai Sauri a Ayyukan Aikin Gida
Aikace-aikacen Bakwai za su sami godiya ta musamman ga waɗanda ba su da ɗan lokaci don motsa jiki, ko waɗanda ba sa son kashe fiye da ƴan mintuna a rana. Yana ba da babban ɗakin karatu na motsa jiki ba tare da wani kayan aiki ba, kuma yana ba ku damar yin gasa tare da abokan ku ko shiga cikin ƙalubale daban-daban. Kuna iya zaɓar daga masu horar da murya daban-daban.
Kuna iya saukar da app Bakwai kyauta anan.
Carrot Fit
The Carrot Fit app ya fito ne daga waɗanda suka ƙirƙira sanannen yanayi na Carrot, kuma yana fasalta zane-zane iri ɗaya na nishaɗi da sanarwar ban dariya. Carrot Fit yana jagorantar ku ta hanyar motsa jiki na yau da kullun tare da nau'ikan ban dariya, kuma tare da taimakon motsa jiki mai suna na asali da sharhi, yana ƙoƙarin yi muku bulala zuwa mafi kyawun aikinku.
Kuna iya saukar da aikace-aikacen Carrot Fit don rawanin 129 anan.
