Amaya Toman App na Kiwon Lafiya na asali babban kayan aiki ne don kiyaye bayanan lafiyar ku, barci, aikin jiki ko ma cin kalori. Yin amfani da wannan aikace-aikacen, kamar sauran kayan aikin gida da yawa daga Apple, abu ne mai sauƙi kuma mai fahimta, amma mun yi imanin cewa shawarwari guda biyar da muka kawo muku a cikin labarin yau za su kasance masu amfani a gare ku.
Zai iya zama sha'awar ku
Pavel Jelic Ƙara ayyuka
Aikace-aikacen Lafiya kuma ya ƙunshi babban shafi, inda zaku iya samun bayyani na duk mahimman bayanai, sigogi da ayyuka. Kuna iya yin tasiri akan ayyukan da suka bayyana a wannan bayyani. A babban taƙaitaccen bayani, matsa a kusurwar dama ta sama gyara, kuma a cikin jerin da ke bayyana, koyaushe danna kan alamar alama kusa da bayanan, wanda kuke so a nuna a cikin babban rahoton.
Bincika aikace-aikacen ɓangare na uku
Ɗaya daga cikin fa'idodin Kiwon lafiya na asali a cikin iPhone ɗinku shine ikon haɗi tare da aikace-aikacen ɓangare na uku masu jituwa sannan kuma canza bayanan da suka dace. Kuna iya samun bayanai koyaushe kan dacewa da Zdraví na asali a cikin bayanin aikace-aikacen a cikin App Store. Don bincika waɗanne ƙa'idodin ɓangare na uku ne aka haɗa su, ko don ƙara ɗaya da hannu, taɓa babban taƙaitaccen bayani. kowane sashe. Mirgine har zuwa kasa, danna kan Tushen bayanai da samun dama, sai me kunna wanda musaki zaɓaɓɓun apps.
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Bin barci
Ba lallai ba ne ku buƙaci Apple Watch mai arziƙi don bin diddigin barcinku - iPhone ɗinku, alal misali, na iya yin aikin iri ɗaya daidai. Hanya ɗaya ita ce kunna aikin Večerka, wanda zaku iya yi a cikin aikace-aikacen Agogo -> Ƙararrawa. Hakanan zaka iya amfani da apps kamar wannan don bin diddigin barcinka Sakin barci, Barci ++ ko watakila Matashin kai. A cikin Kiwon lafiya app, matsa kan mashaya a kasan allon Browsing -> Barci, tuƙi gaba ɗaya kasa kuma danna Zabe, inda zaku iya kunna sauran sigogin kula da barci.
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Minti na Hankali
Kula da lafiyar kwakwalwar ku wani bangare ne na kula da lafiyar ku, amma yawancin mu suna yin sakaci. Mintuna kaɗan na motsa jiki na numfashi, shakatawa ko tunani a rana sun isa, kuma za ku ji daɗi sosai. Masu Apple Watch za su iya amfana daga fasalin a wannan batun Numfashi, za ka iya shigar da kowane daga cikin aikace-aikace na ɓangare na uku, kamar Calm, Headspace ko Insight Timer.
Zai iya zama sha'awar ku
fitarwa bayanai
Bayanan da aka adana da nunawa a cikin Lafiya na asali akan iPhone ɗinku na iya zama cikin sauƙi da sauri a fitar da su a kowane lokaci - alal misali, idan kuna son shigar da su cikin sigogin ku ko aika zuwa likitan ku. Don fitarwa bayanai, kaddamar da Health app kuma matsa icon your profile a saman kusurwar dama. A ƙasan ƙasa, matsa Fitar da duk lafiya kwanan wata da aiki tabbatar. Gabaɗayan aikin na iya ɗaukar ɗan lokaci ya danganta da girman bayanan da aka fitar mintuna biyu. Za ka iya ƙara aiwatar da fitar da bayanai kai tsaye a kan iPhone, misali a cikin aikace-aikacen Fitar da Kiwon Lafiya CSV.
Shin kun gwada karanta bayanan da aka fitar? Menene? Yana aiki?
Sannu, na gode don tunatarwa, Ina amfani da aikace-aikacen Fitar da Kiwon Lafiya ta CSV akan iPhone dina don karanta bayanan da aka fitar, zan ƙara hanyar haɗi zuwa labarin.
Sannu, mijina ya goge app ɗin lafiya da gangan daga tebur. Yadda za a dawo da shi? Na gode Das
Sannu, Lafiya yana ɗaya daga cikin aikace-aikacen da bai kamata a goge su daga iPhone ba kamar yadda aka saba. Gwada ƙaddamar da Haske akan iPhone ɗinku (sauke ƙasa akan tebur) kuma rubuta "Lafiya" a cikin akwatin nema - app ɗin yakamata ya buɗe. Idan kana da iPhone tare da iOS 14 ko kuma daga baya, zaka iya gwada zamiya allon gida zuwa hagu har sai kun ga App Library. Anan kuma zaku iya nemo Lafiya kamar yadda aka saba, ko kuma kuna iya samun aikace-aikacen a cikin babban fayil na "Health and Fitness" a cikin Laburaren Application.